Did you know that evidence of arthritis has been discovered in dinosaurs? While this fact may not make your elderly parent feel much better about their condition, there are plenty of helpful tips and tricks in this article. If you would like to know more about arthritis and ways that you can ease the effects, then read this article.
Learn as much as you can about the disease. The more you know about the symptoms and treatments for arthritis, the more of an active role you can play in your treatment plan. It can also help you to feel less alone, to read about what others with the condition are going through and what they’ve been trying.
Any woman suffering with arthritis should think twice before donning those high heels. While high heels are a perennial favorite, they are really bad for your feet. Heels put more stress on joints like ankles and knees, increasing arthritis pain. Wear comfortable shoes so your arthritis does not flare up. This will do wonders for your feet and body.
Arthritis is becoming more and more common! If you notice that you have pain, swelling, or stiffness around your joints, it is important that you see your doctor right away! This could be a sign of arthritis, and if that is the case, you want treatment to begin as soon as possible. Make sure, you also, ask your doctor what kind of arthritis it is. This will be helpful when getting the proper treatment!
Take your time with major clean up tasks if arthritis is a part of your life. Major cleaning tasks, like mopping and changing bed sheets, put a strain on your body. They involve the use, and sometimes over use, of several different muscles and joints. Take a break when you can or better yet, ask for help. You don’t have to do it all in one day.
Arthritis can sometimes cause rashes on the arthritic areas on your body or on your face. If this is the case, you can buy cover up and other make up to hide these rashes. Many arthritis sufferers think that they should stay away from make up, which is not true.
Learn all you can about arthritis to stay proactive about managing your disease. Lots of different resources exist for arthritis sufferers, places you can find tips, nutrition advice, and even ideas for managing pain. If you take the time and do the research, you will discover new treatments and techniques to help you cope with and prevent the pain of arthritis.
If you haven’t had any success with the arthritis treatments that you’ve tried, speak with your physician about the possibility of having joint surgery. This surgery can reverse what arthritis has done to your body and potentially can improve some mobility and increase flexibility in your joints. It is effective in a large percentage of patients.
In conclusion, you have learned not only that arthritis has been affecting living beings, much longer than recorded history, but you also picked up a few ways that you can make it easier for you or your loved ones to live with the condition. Hopefully, you can start using this today and live a happier life.