Arthritis is a condition that affects the joints of millions of people. Arthritis can be caused by infection, trauma to joints, or even by old age. The condition leaves suffers with pain and inflammation. If you suffer from arthritis and need help, then read the tips in the following article.
Discuss your arthritis with the younger members of your family. Small children may be concerned that you are injured if you are using wrist splints or walking aids. Discuss the condition with them at their level, so they can understand without fear and perhaps even assist you during a flare-up.
Squeeze tubes are your friends when living with arthritis. Buy them whenever you have the option. Whether it is the mayonnaise or jelly, opening a jar is a difficult task when your hands hurt. Buy a squeeze tube instead and the task will be much easier to accomplish. This means less pain in the kitchen and a more enjoyable day.
It is very important that you drink a lot of water and stay away from sugary drinks if you suffer from chronic arthritis. Water helps to improve muscle and joint strength, while sugary drinks like soda make you gain weight, which causes more pressure to be put on your joints.
Buy your children’s clothing with zippers and loose fitting clothing if you are a parent dealing with rheumatoid arthritis. Trying to handle a button or a snap can be a nightmare when you have rheumatoid arthritis. Don’t suffer just to get your child the cutest outfit in the store.
Relaxing and soothing music can ease some arthritis symptoms. The music allows your body to feel relaxed, which eases some of the pain caused by arthritis. Also, by listening to relaxing music, it can relax you to the point of being able to fall asleep if you’ve been having trouble due to arthritis symptoms.
One great form of relief is to share the pain you are feeling with others. Explain what arthritis is and how it is affecting you. You will find that arthritis can sometimes leave you feeling stressed and anxious, and others may notice this change in your attitude. By letting them know what is happening in you life, they can help when you with your condition and the stress that you are feeling.
Regarding side effects, if your medication is one that may cause fatigue or other similar issues, you may want to discuss finding a different medication with your doctor. Fatigue is already a huge issue for people who suffer from arthritis, and you may not want a medication that is going to further aggravate that.
Take some castor oil and rub it into your joints if you need a break from stiffness and pain. The oil will increase the flexibility of your joints and the massage will make the pain disappear. The castor oil will help relieve stiffness, while the gentle massage will help with blood flow and pain.
As stated before, arthritis affects the joints of millions. It is caused by infection in the joints, trauma to the joints, or old age. Arthritis causes the joints to be inflamed and results in the sufferer having great pain. By using the arthritis tips from this article, you can reduce your suffering.